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Classes and workshops
I lead regular group classes and workshops, online and in person, suitable for all levels. Each session is an alchemic blend of breathwork, movement, mantra, meditation and deep relaxation.
Seed Flow Online
Kundalini Yoga & Meditation
Tuesdays 6pm-7:15pm BST | £10
via Zoom worldwide.
Weekly 75 minute class. All welcome.
“We are all leaves of one tree,
We are all waves of one sea.”
Thich Nhat Hanh
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