top of page

About me

I hold a safe and welcoming space to connect, move, learn, love and heal – a vibrational frequency for peace and harmony in mind, body and soul.

Yogibytheway creator Carolyn McTaggart rests her cheek on a pine tree branch sensing a loving connection with nature.

Carolyn McTaggart
Holistic Health and Wellbeing Practitioner

Life is a flow of love

Yoga has been my way of life for almost 20 years. In 2013, I qualified as a yoga teacher, my first steps on a journey of deeper learning and self-discovery.


Soon after, I started to explore the teachings of Kundalini Yoga. I welcomed and embraced this natural technology and its potential to bring deeper connection to mind, body and spirit. The experience opens you to new sensations – more energy, positive thoughts, flexibility, strength and creative expression.


I’m fascinated by the healing qualities of the Naad (the essence of all sound). I draw on nature, music, mantra and the gong to explore how sound and vibration can help us elevate our spirit and enrich our daily lives.


Besides teaching yoga, I practice Daoyin Qigong, Feldenkrais Method, Butoh and Contact Improvisation, an expressive dance form based on deep listening, touch, momentum, shared weight and point of contact. 


These embodiment practices inspire my teachings and help inform new possibilities – for ease of movement, creativity and play – to find freedom within. To find a deeper sense of connection to self, to others and to Nature.


I’m grateful to be able to share these gifts with you.


I’ll equip you with the essentials of Kundalini Yoga, energy and body therapies so you can attune to your own inner wisdom. 


You'll learn how to connect your breath, mantra, movement and meditation to raise your potential. Plus, benefit from practical tips to de-stress, build strength, vitality and aid relaxation.

"Carolyn has a kind, open heart and makes everyone feel welcome – no matter if you’re a beginner or an advanced yogi."

Erica, Glasgow

A stone buddha statue is holding prayer mudra at the heart centre.

My professional studies

  • Daoyin Qigong CPD with Tina Faulkner-Elders, Ruyi School of Taijiquan & QiGong 2022-2023

  • Certified Qigong Instructor, The Hands of Light School of Taiji and Qi Gong 2022

  • KRI Level 2 Accredited Kundalini Yoga Practitioner (300hrs), 2017-2022

  • Mudra Therapy, Mehtab Benton 2020

  • Ayurvedic Yoga Massage Therapy Level 1+2, AYM UK 2019

  • White Tantric, London 2017, Berlin 2019

  • 21 Stages of Meditation as taught by Yogi Bhajan 2017

  • Certified Gong Yoga Teacher, Mehtab Benton, London 2017

  • KRI Level 1 Accredited Kundalini Yoga Teacher (220hrs), Sahej Academy 2017

  • Thai Yoga Massage Training, Brian Cooper, Glasgow 2015

  • Yoga Teaching Diploma (500hrs), Balance, Glasgow 2013 


I continue to be inspired by ancient Eastern medicine, Kundalini Yoga and dance communities, somatic practices and holistic practitioners worldwide.

bottom of page